Having your balance rudely interrupted by PMS, mood swings, cramps, weight fluctuations and appetite changes is endlessly frustrating. Rhythm Chocolate™ incorporates a carefully selected blend of botanicals and vitamins to help restore harmony, including the patented ingredient, SaffSerene® (featuring saffron flowers grown in Turkey and Morocco) clinically shown to provide a 50% reduction in the severity of PMS symptoms, help support healthy mood, balance and stress levels.