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BOOKS

To see Amanda's current event schedule, visit the event page for more information.
You can order your copies here.

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Growing Up With Jane

A Jane Eyre Devotional

“...There is no happiness like that of being loved by your fellow-creatures, and feeling that your presence is an addition to their comfort.”

Growing Up With Jane offers an inspirational look at how those around us can influence our outlook on life and personal growth. Each chapter invites you to look at Jane Eyre as a story of redemption and God's great plans for each and every person.

 

“And now abideth faith, hope, charity [love], these three; but the greatest of these is charity." 1 Corinthians 13:13

By Amanda E. Howard

$18 paperback

Book 1 of the Growing Up Series

Fueling An Active Lifestyle

A functional nutrition approach to fueling an active lifestyle on-the-go for injury prevention, gut health, and hormone balance.

Life gets busy. And when life gets busy, our health tends to suffer.

Written by a Functional Blood Chemistry Analyst and health specialist, these recipes are designed to help those with active, on-the-go lifestyles replace lost nutrients with good foods. They encourage healthy bones, hormones, & connective tissue to prevent breakdown and premature aging and/or premature athletic retirement.

Whether you're an athlete, dancer, or a busy parent, this cookbook will give you all the tools you need to fuel your body well and prevent dysfunction and decline.

By Amanda E. Howard

$22 paperback

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A Dancer's Diary

A comprehensive guide to everything a dancer needs to know for staying healthy and strong throughout the year & reduce the risk of many common injuries

Each dancer deserves a chance to reach their highest goals and potential. Injury and illness can hinder performance, making it difficult to reach these goals. Prevention is the most important aspect of maintaining a healthy body and lifestyle.

 

The first step is learning how to avoid injury and illness. Once you have established that, it will be much easier for you to achieve your goals and enjoy dancing. Written by a functional health specialist and dance teacher, this book will offer the tools dancers need to build healthy-well-rounded patterns in their lives.

By Amanda E. Howard

$22 paperback

You can also order a copy on Barnes & Noble or Amazon or by clicking this link.

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